Will Nutrigenomics Revolutionize the Field of Nutrition Science?
For decades, opposing nutritional camps have quarreled over what constitutes a healthy diet. The Zone, Atkins, and Paleo diets are just a few examp...
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How to Meditate Properly (The Subtle Art of Paying Attention)
I begin each day in an unusual way.
After silencing my alarm and crawling out of bed, I stagger to my desk and set a timer for ten minutes. I sit d...
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About our editorial team:
The TWC Editorial team is comprised of various wellness practitioners from physiotherapists, acupuncturists, fitness instructors, herbalists, and MDs. This article does not constitute medical advice. Please consult a healthcare provider for proper diagnosis and treatment. Terms of Service